Your Natural Health Supplement & Holistic Education Blog
Posted on: October 7, 2015
Probably no food has been more vilified than the egg. I have heard all the lines: “My doctor told me to avoid eggs.” “Eggs raise your cholesterol levels.” “Eggs cause heart disease.” But I can assure you that there is no better food in the world than an organic egg.
Eggs are the only food source that contains a full complement of essential amino acids — the building blocks for protein in the body. Eggs are the best source for amino acids. Yet in my practice, I see many patients with deficiencies of amino acids. Organic